My father, in his 70s, mentioned he couldn't sleep due to tinnitus, so I tried it but found it ineffective for sleep apnea.
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I appreciate the wonderful strawberry taste of these small sublingual pills. After being diagnosed with autoimmune atrophic gastritis, I bought them for my B12 deficiency. I've taken them for a few weeks, and I've noticed an improvement in my sleep, likely due to a combination of factors, including a diet of 80% raw foods and avoiding gluten, milk, and sugar.
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